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Flex-Ability Physio

A flexible approach to your challenges

Family at a Beach

Flex-Ability is about positive solutions

Our approach is to bring together the best scientific knowledge with empathy and understanding.

What Can We Do For You?

We have a range of services available at multiple locations and via telehealth



At Flex-Ability, it's about your goals and how our knowledge and skills can help you meet them. We focus on treating issues related to hypermobility disorders or functional instability of the spine, pelvis and hip and providing professional development for other clinicians wanting to increase their clinical knowledge and skills manging symptomatic hypermobility



If it's not convenient to visit us in the clinic, or you'd like assessment of how your environment affects your body (eg: your workspace setup), we can "come to you" via secure videoconferencing and utilising a range of technologies to assess and manage musculoskeletal issues wherever you are 


Your Flex-Ability Physio

Meet Nicole, the therapist behind Flex-Ability



Consultations are available at our Illawarra based clinics or Australia wide via telehealth.



Looking for information to support you in effectively managing an injury. Check out our blogs and resources.


Online Booking

For your convenience, existing clients can check for a convenient appointment time at any of our locations and secure it on the spot and new clients can quickly join our waiting list to be notified of the next available assessment consultation.

Healthy woman celebrating during a beaut

What would you like to achieve?

We acknowledge and pay respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.

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